Letting Go
Most of us are carrying something we were never meant to hold onto. A grievance. A fear. An old story about who we are. Letting Go is a guided journey — drawing on Jewish mystical and ethical tradition in dialogue with contemporary psychology and contemplative practice — through the surprisingly Jewish art of release. You'll leave lighter than you arrived.
What You'll Explore
Six movements through the surprisingly Jewish art of release.
Who Are You?
The difference between your thoughts and the awareness underneath them — and why it matters.
Pain vs. Suffering
What hurts, what you add to what hurts, and how to stop multiplying the second.
Letting Go as a Skill
Release as a practice you can actually get better at — not a mood you wait for.
Trust and Surrender
The Jewish vocabulary for handing over what was never yours to carry.
Opening the Heart
Loosening the patterns and self-perceptions that keep it closed.
Integration: Living with Awareness
Tools for staying calm, clear, and resilient after the room empties out.
Formats Available
Choose the depth and shape that fits your community.
Keynote Talk
A powerful, engaging introduction with experiential elements.
Inquire about availability →Half-Day Workshop
A deeper, interactive experience including guided exercises and group work.
Inquire about availability →Multi-Session Course
A structured journey for sustained transformation and integration.
Inquire about availability →Retreat / Immersion
A high-impact experience with extended practices and deeper internalization.
Inquire about availability →Corporate / Wellness
Focused on stress reduction, clarity, and performance.
Inquire about availability →Ideal Audiences
- ·Synagogues and Jewish learning communities
- ·Retreat centers and spiritual organizations
- ·Corporate wellness programs
- ·Educational institutions
- ·Home salons
Bring Letting Go to your community.
Reach out to design the right format for your audience.